Ryka Dash 2 VS Dash 3: which Is Better?

As every woman likes variety in her wardrobe the brand Ryka offers a lot of options for her next pair of walking or performance shoes. All of their shoes have something unique to offer but in today’s article, we have compared two of their walking shoes Ryka Dash 2 and Ryka Dash 3 so that you can select the pair that complements your personal style and level of comfort.

There are many similarities in the looks and styles of both of them, but when you compare their features side by side, you will notice slight distinctions between them.

Similarities and Differences between Ryka Dash 2 Vs 3:

FeaturesRyka Dash 2Ryka Dash 3
Launched in20152016
StabilityLess StableMore Stable
FlexibilityLess FlexibleMore Flexible
Sizing5-11 for women only5-11 for women only
Weight8.7 oz.8.3 oz.
CushionFirm CushioningLightweight cushioning
OutsoleNon-marking RubberNon-marking Rubber
InsoleAnatomicalPrecise Return Anatomical
MidsoleEVA EVA
UpperBreathable Mesh, synthetic, and LeatherBreathable Mesh, synthetic, and faux Leather
Retail Price$79.99$79.99

Ryka Dash 2 vs Dash 3: Good, Bad, and the Worst:

Now, to assist you in selecting the ideal fit, let’s examine some of the primary distinctions and similarities between these two Ryka Models.

1) Comfort: 

Comfort is the most important consideration when purchasing any kind of footwear. The Ryka Dash 3 is significantly more comfortable than their predecessors; however, you should double-check your shoe size before making a purchase.


The soles of both models are soft yet grippy, making them suitable for speed walks and less rigorous adventures on smooth and irregular surfaces. The cushioned EVA foam midsole absorbs shock during the heel strike when your foot hits the ground. 

They also have an adjustable lacing system that keeps your foot in place and lets you change the fit, which works with a soft tongue to ensure the shoe fits snugly and comfortably. 

Moreover, the Precise-Return footbed is used in both versions for adding comfort and smoothness, but in Ryka Dash 3 it has been shaped to fit the contour of your foot and gives you the enhanced support and energy return you need.

The weight reduction is also a notable improvement of the Ryka Dash 3 as a result, they are a lighter shoe option, which can be especially beneficial when worn for extended periods. 

2) Popularity:

The Ryka Dash 3 is one of the most widely worn walking shoe styles by the brand. On their website, this new version is more liked by the customers whereas the previous version Dash 2 is no more available and is rarely found on other retail websites.

Style-wise, Ryka Dash 3 is attractive and versatile to wear in any condition making them the most popular pick among fitness freak active women who spend most of their time on their feet.  

3) Running:

From the bottom of the shoe to the midsole, the cushioning in the Ryka Dash 2 and 3 isn’t nearly as effective as in running shoes. This means that running in these shoes will cause them to compress and wear out faster, so you’ll need to replace both models sooner. 

Also, these styles don’t give you the support you require while running, so there is a chance you could get an injury.

4) Walking:

The Ryka Dash 2 and Dash 3 are suitable for walking, but when compared, Ryka Dash 3 appeared as the superior option for fast walking.

Ryka Dash 2

Ryka Dash 3

Also, Ryka Dash 3 fits well right out of the box and is supportive especially in the arch area so it will not cause any lower back or foot pain while walking in them for hours

These shoes also feature high-density foam in the heel for added stability and an elevated back base that promotes quick movements.

5) Flat feet:

If you have flat feet, you may apply pressure to your toes, resulting in blisters, ingrown, black toenails, or even swelling. In addition to being irritating, a poorly fitting toe box may worsen your condition in the future. 

The round toe of the Ryka Dash 3 provides ample space for the natural splaying of the toes throughout the day also it is more protective for your flat feet.

6) Design:

Women’s Ryka Dash 2 and 3 provide an effortless ride and enhanced support while modernizing the appearance of the original Ryka Dash. These models feature breathable mesh uppers for maximum ventilation as well as synthetic or leather materials for optimum durability.

Ryka Dash 2

Ryka Dash 3

The bottom of these models is also made of full-length rubber which is a strong material that works well on a variety of surfaces, it is also flexible enough to move with the natural bending of the foot. Moreover, due to the rounded off corners on the outsole, you will need less force from the foot inside the sneaker when pushing off the ground during walking.

However, with a low profile and stretchy fabric, the Ryka Dash 2 has been designed to give her the best-needed performance without slowing her down.

On the contrary, The Ryka Dash 3 has a traditional sneaker silhouette with leather overlays that reinforce the lacing openings, heel, and toe for enhanced reliability. It has a vibrant gradient screen pattern as well that adds a splash of color to complement most dress styles. 

The Ryka Dash 3 also features “a more prominent single unit” made of molded ethylene vinyl acetate which is resistant to sole cracks, ultraviolet damage, water, low temperatures, and provides shock absorption with high energy transfer, so it will be an ideal choice for fitness walking on any pavement, treadmill or track.

Furthermore, faux leather patches are sewn on top of the key spots to give added support and keep the high-wear areas from ripping.

What do Customers Think?

According to many reviews, both of these sneakers have a similar appearance and almost the same in-shoe feel. 

The majority of Ryka Dash 2 buyers used the shoe for all-day wear, commuting, city treks, and other activities and it is reportedly always comfortable due to the sole’s softness and flexibility. Additionally, they appreciate that this model has an appealing design that is suitable for different situations.

However, few customers complain that the upper and outsole of the Ryka Dash 2 encounter the most wear and tear and the toe box tends to shrink and collapse over time, as well as is prone to get more cracks. They also added that the tread design on the outsole minimizes the grip and makes the shoe more slippery.

Conversely, some of the critics claim that they have been wearing the Ryka Dash 3 for at least two years, obviously, the shoe’s wear and tear depends on how much it has been used, but the Ryka Dash 3 stays in good shape for the first 9 to 10 months of regular use for so many people.

Also, Ryka Dash 3 is more highly regarded than Dash 2, the purchasers of the Ryka Dash 3 have praised the shoe for its lightweight nature, comfort, and unique design. They were also pleased with this footwear’s walking support and its suitability for extended use. 

Furthermore, women who used other versions said that Ryka Dasher’s third iteration features an improved heel lock over previous ones. However, its roomy fit dissatisfied a substantial number of consumers and they complain that their feet feel like they’re floating in the sneaker because of how much space there is. Although, those who get a proper fit recommend these shoes for longer fitness walks.

Conclusion: What To Choose?

The Ryka Dash 2 and Ryka Dash 3 shoes are stylish, functional, and comfy sneaker styles

After researching and comparing both of the pairs we remark that The Ryka Dash 3 walking sneaker is the best choice for a lot of walkers and women who want a supportive sneaker that can be used for a variety of purposes.

In addition, the Ryka Dash 3 has a more flexible sole and a wider fit, allowing for natural foot movement than the Ryka Dash 2. 

However, both of these models are relatively much lower priced than other brands in the market. But you will see that Ryka Dash 2 is not available on the official website and is rarely found on other retailers. 

So when purchasing after considering other features, what matters most to you is availability, the purpose of use, and the variety of color choices.

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