New Balance 520 VS 680: What Should I Buy?

If you have ever tried New Balance shoes then there will be no doubt you definitely want to buy them due to the performance they provide. However, there are chances that you have a tough time picking the best one.

Most people need recommendations when choosing between New Balance 680 and 520 from their shoe collection. There are many questions about these two like how they are different and if these are intended for running or lifestyle.

To make your research much easier, we’ll examine all the differences in this showdown. So, let’s go through this comparison.

Similarities and Differences between New Balance 520 And 680:

FeaturesNew Balance 520New Balance 680
Launched in20172019
StabilityStableLess Stable
FlexibilityMore FlexibleFlexible
Sizing7-15 for Men5-12 for Women7-15 for Men5-12 for Women
Weight7-9.5 oz.7-10 oz.
CushionHighly cushionedComfort cushioning
OutsoleRubberRubber
InsoleFabricFabric
MidsoleFresh Foam/ EVAAbzorb/ ACTEVA/ Fresh Foam
UpperLeather/ Mesh/ SuedeMesh/ Synthetic
Retail Price$50-$60$49-$79

New Balance 520 Vs 680: Good, Bad, and the Worst:

So, when it comes to the New Balance 520 vs 680, we’ve got everything you need to know right here.

1) Comfort:

In comparison to the 680, the New Balance 520 features superior cushioning and will give you a pleasant ride. The New Balance 520 draws inspiration from high-end running shoes which always prioritize comfort and support.


The upper of this model is constructed with synthetic leather and a breathable mesh for additional comfort even in hotter climates. Its molded midsole also provides softness with each step.

Moreover, the rubber outsole of the 520 offers reliable grip and traction on every surface, and the heel area is more reinforced to ensure a comfortable wearing experience. 

On the other hand, the New Balance 680’s outsole is made of a harder rubber lining on heels, which helps runners who land or strike on their forefoot get more out of this shoe, otherwise, it would have broken apart with all the force being taken by the heels but this hard lining sometimes cause discomfort and blisters on feet.

Lastly, the 520 features a more customized fit due to its adjustable lace-up closure and ergonomically plush tongue, while the 680’s tongue is less cushioned.

2) Popularity:

The New Balance 520 is one of the brand’s Classic sneakers that debuted in the 1970s. As a part of the 500-series, it’s one of the few types that aren’t as widely demandable as the rest of the family.

NB 520

NB 680

Then, in 2017, New Balance reintroduced the 520 runners from its archive with a contemporary yet vintage appearance for lifestyle use, and they became highly popular. As the New Balance 520’s popularity expanded, the brand released many colors and iterations of this original style. 

Conversely, the 680 is a favorite among people who want to start running as a passion and prefer the looks of lifestyle sneakers within less budget.

We also suggest you check out: New Balance 623 VS 608

3) Running:

New Balance 520 and 680 did not have stronger soles that support feet and absorb heavy impact and their heel-to-toe drop do not match the natural gait cycle of running so both of the models are not recommended for high-paced running.

However, the New Balance 520 can reduce the risk of foot pain and injuries in normal runs and provide you with enough support if you are a beginner and do not overpronate.

4) Walking:

You can choose any of these models for walking as the comfort cushioning in the soles of these shoes cushions your steps and keeps your feet from getting tired even after hours of wear. Furthermore, the New Balance 520’s improved arch support will ease your foot and back pain, and help you stand and walk easier for much longer.

5) Flat Feet:

New Balance always emphasizes improving stability and cushioning in the soles to accommodate a variety of foot sizes and shapes so you can rely on any of their models. However the problem, in this case, is you need more built-in arch support for flat feet, but 520 and 680 models have less than 10mm heel-to-toe drop, thus, you should probably look for another model if you have flat feet.

6) Design:

The New Balance 520 is designed to provide athletes with optimal performance with its “soft bi-density midsole for enhanced cushioning, molded heel for additional stability, and rubber outsole for greater durability and maximum grip”. For luxury, and longevity, their upper was constructed from mesh fabrics and the sole has suede paneling to give a style that sparkles retro elegance with an iconic N on the side panels

NB 520

NB 680

All in all, New Balance’s 520 sneakers are the best fairly priced option if you want to buy a pair of shoes that offer excellent stability whether you’re walking on grass, gravel, or concrete.

On the other hand, The New Balance 680 is designed with two to third segments in the forefoot to allow maximum flexibility while giving under-pronating runners the support they need. Also, the synthetic upper is even seamless, so no extra weight will slow you down on a track which is very important for people who just started running.

In older versions of the New Balance 680, the midsole was made of “ABZORB foam”, which absorbs shock and gives you a protective softness. They also have ACTEVA, which is also flexible enough for a smooth transition from your heel to your toes, making your running and walking experience joyful.

However, the latest V7 version features Fresh foam X, a lightweight and responsive foam that will keep your feet feeling great mile after mile, no matter how long you are wearing them.

In short, if you’re a beginner, searching for a stylish and comfortable running shoe, the Fresh Foam 680 is a considerable option.

What do customers think?

Most critics agree that the New Balance 680 is a stylish and trendy trainer and many reviewers have commented on the shoe’s exceptional level of comfort. 

Some people say that the shoe’s looks are stunning, which makes people always say good things about them. Still, few are not happy that some colors look different in person than they do in photos on the Internet.   

According to verified old buyers, the shoe has less arch support than other New Balance models. Many of them were a little let down by the realization that the New Balance 680 needs some improvement in design and isn’t the best fit overall.

Runners who tried them out said the shoes were too narrow, and that the width should be increased by half a size at least to let the feet breathe.

Alternately, the style and colors of the highly flexible New Balance 520 have received multiple good compliments from their wearers. The neutral color scheme of this model makes it easy for purchasers to pair it with most casual outfits.

In addition, users noted that these are sleek and fashionable for everyday wear, giving them a perfect combination of comfort and style. Yet, some reviewers stated, that they look less attractive and called these old-fashioned.

A few reviewers have praised the 520 daily trainers, saying they are ideal for someone who has a busy lifestyle and is best to stroll through the city and walk for long hours.

So many customers have even said they feel like once they try New Balance 520 on, they never want to have any other pair.

Buyers also suggest keeping that in mind before purchasing 520 that these shoes run a little smaller and even the extra wide wasn’t much different from the wide. 

Conclusion: Which One To Buy?

In the end, we will conclude that the New Balance 520 is a supportive sneaker that does not require much maintenance. Also, it will be the best option for neutral runners looking for the perfect fit of shoes to wear on concrete and any road surface

Due to its remarkable characteristics and lifestyle design, this model is also intended to meet the needs of the majority of casual wearers.

On the other hand, you can also get the stylish looks of New Balance 680’s new iteration if you are interested in starting running and do not want to break the bank. 

So far, the choice is entirely yours, however, if you’re still confused, we recommend trying on both NB 680 and 520 at a store to decide which looks and fits you perfectly.

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